Heart Problems: Top 8 Signs You Shouldn’t ignore
Research studies done by the Center for Disease Control and Prevention (CDC) indicate that about 610,000 US citizens die every year due to heart-related problems. Most people are afflicted by heart diseases because of various reasons that mainly connected to their lifestyle.
Nonetheless, many different warning signs can help you to easily tell if you are suffering from heart problems and the best action to take. Here are 8 signs of common heart diseases that you should look out for. It’s vital that you visit your doctor as early as possible if you notice any of these signs.
8. Arm Pain
Whenever there is constriction of the heart muscles, a lot of pressure is created in the body. This leads to pain that affects the spinal cord region and the numerous nerves connected to it. Usually, our brain reads this pain as arm pain when it becomes a full-blown heart attack that is about to occur.
Men experience this type of pain on their left arm while women experience it in both of their arms. It can also affect the elbows of women just before an actual heart attack.
7. Persistent Coughing
Without a doubt, persistent coughing can be a sign of many other health diseases. However, when chronic coughing is associated with heart failure, patients experience a bluish discharge when they cough. Don’t ignore while thinking that it’s a minor problem. Instead, visit your doctor for a thorough checkup.
6. Leg, Ankle, and Feet Swelling
Heart problems mainly occur because the heart usually fails to pump blood throughout the body at the rate that it should be pumping under normal conditions. Due to this, extra blood leaks to surrounding tissues and flows down to your lower appendages. This causes severe swelling of the feet, legs, and ankles; a condition known as edema.
5. Nausea and Lack of Appetite
Persistent heart diseases lead to a build-up of fluids on major body organs such as the intestines and the liver. These organs directly affect the digestive system of the human body. As such, if your body is unable to function properly as a result of fluid build-up around these organs, you are likely to experience nauseous as well as lack of appetite.
4. Heightened Anxiety
For several years, studies have shown that people with a high level of anxiety are likely to develop heart-related problems compared to people who make conscious efforts to live a stress-free life. Heightened stress can lead to chest pains, increased blood pressure, and reduced heart rate that causes blurred or tunneled vision. All of these are signs of heart diseases.
The extra work that the heart and its surrounding tissues have to do to try and pump blood through blocked arteries or narrow and constricted valves lead to heart failure. This is because the heart will require more oxygen to pump blood through these valves and arteries. Eventually, this causes less blood to circulate in the body, thus leading to shortened breaths, lightheadedness, and even blackouts or fainting, which is why you need to see a doctor as early as possible.
2. Change in Skin Color
Change in skin color results from a reduced amount of red blood cells produced by the body or reduced proper flow of blood throughout the body. Usually, this causes your body to go into some form of shock since this condition ultimately leads to anemia.
When anemia sets in, patients elicit a translucent or pale appearance either in their entire bodies or in certain parts of their bodies. It also causes extreme fatigue; thus, the condition should be diagnosed and treated at an early stage.
Research studies done by Science daily show that 1 out of 3 individuals in the United States develop shingles at one time in their lifetime. Shingles is one of the causes of heart-related problems.
In fact, about 60% of people who suffer from shingles experience heart attacks. Eczema, a condition that causes the skin to become inflamed, itchy, or red, is another condition that causes increased bad cholesterol and high blood pressure, which leads to heart failure.
Keeping these warning signs in mind will go a long way in alleviating heart diseases, which will ensure you lead a healthier and longer life.